Kilted Yoga


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Yoga and kilts in a Perthshire forest – what's not to like ?! Qualified
yoga instructor Finlay Wilson, is the star of the Kilted Yoga video,
which became an instant global sensation with 43 million views in only
five days when it was first posted in February 2017. This gloriously
illustrated practical companion book is just as eccentric, fun and
motivational, introducing the fundamentals of yoga through four
sequences, each one building on the experience of the one before. With
beautiful scenic photography of the Scottish highlands, it's the perfect
gift for any would-be yogi. Finlay is a widely sought-after
international yoga teacher and is the founder and principal teacher of
Heart Space Yoga & Bodyworks in Dundee.

Author: Wilson, FinlayFormat: HardbackISBN: 9781473667846B-Code:
B031611Pages: 160Dimensions: 195x163mm

SKU: DF2497

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