101 Ways to Live Well

£7.99

In stock

Details

Author: Lonely Planet Format: Paperback ISBN: 9781786572127 B-Code:
B029106

Pages: 144Dimensions: 178x120mm

Feel like life's too busy to find your zen? Think again. Be a calmer,
more productive, healthier you, without sacrificing precious hours.
Discover the secret wellness hacks you can incorporate into your routine
– whether it's a 5-minute focus exercise on your commute, 10 minutes'
meditation at lunchtime, or balanced nutrition ideas for your next trip
abroad.

SKU: DE9500

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